Nobody likes to wake up with puffy eyes and it can be extremely frustrating in case you have a big day planned ahead. Eyes swell for a number of reasons that may include excessive physical stress, dermatitis, excessive crying, change in weather, hangovers, lack of sleep, allergic reaction, bad diet, sinus problems, hormonal changes in body, genetics as well as a lot of other such factors.
Puffy eyes make people look ill and tired but there are a few simple natural remedies for puffy eyes that can help you get rid of these in an easy manner.
Table of Contents
1. Drink a Lot of Water
The best ways to get rid of puffy eyes is to drink a lot of water. The under eye area swells due to water retention but water retention does not happen when your body is well hydrated. Water also helps in keeping the toxins out of your body. It is recommended to drink 8 to 10 glasses of water every day.
You should also try to avoid carbonated and caffeinated beverages as much as you can as these are dehydrating. You should also try to reduce salt consumption as salt helps in on retaining water in the body that can lead to puffy eyes.
2. Use Teabags
Any kind of teabags whether black or green can help in soothing the irritated and puffy eyes. As you may be aware, tea has anti-irritant properties that can help a lot in reducing the swelling around the eyes and it can also get rid of inflammation and redness. To use the teabags, take two teabags and soak them in hot water for a few minutes and let them cool down.
Now you need to lie down and put those wet teabags over the eyelids and cover your eyes with soft cloth. Keep these teabags in place for around 10 to 15 min and repeat this whole process a few times in a day.
3. Use Cucumbers
Cold cucumbers are also great for getting rid of puffy eyes. They have many helpful enzymes and the astringent property helps in reducing inflammation as well as helps in tightening skin. Regular use of cucumbers may also help in getting rid of dark circles as well as wrinkles around the eyes.
For this remedy, you need to take a chilled cucumber and cut it into thick slices. You may also chill the slices after you have cut the cucumber. Keep the slices on your eyelids for around 10 min and keep repeating this whole process a few times in a day.
4. Use Potatoes
Potatoes are rich in starch and starch has anti-inflammatory properties that can help in reducing puffy eyes. This remedy is also used for getting rid of dark circles under the eyes. To use potatoes, you need to wash, peel and dry a potato.
Now, you need to grate the potato and take the shavings in a clean cloth. This cloth should be kept over the eyelids for around 10 min. Repeat this process until necessary.
5. Use Orange Juice
As you may be aware, orange juice is rich in vitamin C and it helps a lot in getting rid of tiredness on eyes. Prepare a mixture with equal amounts of orange juice and glycerin. Use some of the mixture on the puffy eyes a few times a day. You need to use it regularly to improve the appearance around your eyes.
6. Light Massage
Light massage can help a lot in the removing the under eye bags. To do this light massage, you need to close the eyes and press the ring finger gently underneath the eye and keep moving it an in an arc shape from inside to outside.
Repeat this 10 to 15 times and then repeat the same process on the other eye. You should do this on a daily basis before you get out of bed.
7. Cold Water
If you are extremely busy in the morning and do not have time for cucumbers, potatoes and teabags, you can always use cold water to get relief. Cold water always works. You need to rinse your face several times with cold water.
This may not be comfortable but cold water will help in constricting the blood vessels that in turn will help in reducing the swelling. Also, it will take less than 30 seconds. If possible, you should repeat it multiple times.
8. Use Egg Whites
Egg whites can also help in tightening your skin and in getting rid of under eye bags. To use egg whites, you need to take two eggs and separate the whites in a bowl. Keep repeating until you get stiff consistency.
Add a few drops of witch hazel which is a natural skin tightening astringent. Apply this mixture under the eyes with the help of a soft cloth and leave the mixture there for around 15 min. Repeat this process on a daily basis.
Overall, the best way to avoid dark circles under the eyes and puffy eyes is to get undisturbed sleep for at least 7 to 8 hours in a day. The above mentioned remedies can be used any time you want to get rid of puffy eyes in a jiffy without spending a ton of money.