Finding out how to get rid of jock itch can be an embarrassing ordeal. The delicate location of the ailment makes people uncomfortable in more ways than one. But learning how to get rid of jock itch is essential, otherwise you will have to get used to the peeling, flaky, burning, red and itchy skin around your groin, thighs and buttocks.
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How to get rid of jock itch and what causes jock itch
In order to learn how to get rid of jock itch, you first have to understand its causes. Jock itch is caused by fungi which live and breed on your skin. This fungi pops up when you wear tight underwear or jock straps that havent been washed along with other similar circumstances. Basically, anything that promotes heavy sweating while trapping it close up to the skin will cause jock itch.
This is because the sweat that is trapped removes essential oils from the skin that serve to protect the skins surface from tiny fungus organisms. Without these oils, jock itch has the perfect breeding ground, especially in those who are genetically disposed to skin ailments due to disorders like atopic dermatitis. Those with impaired immune systems due to diabetes or AIDS are also at a higher risk.
It also bears mentioning that jock itch is contagious and can be passed along through sexual intercourse or through unhygienic practices such as sharing athletic supporters or towels in the locker room.
How to Get Rid of Jock Itch
Now that you know how to avoid getting jock itch, lets take a look at how to get rid of jock itch. Most jock itch cases respond best to over-the-counter creams such as Lamisil AT, Naftin, Micatin, Monistat-Derm, or Lotrimin AF. These can be found in your local drugstore or pharmacy. If the jock itch doesnt respond to the over-the-counter medication, you will then need to obtain a prescription strength medication from your doctor such as Econazole (Spectazole) pr Oxiconazole (Oxistat) or oral Lamisil.
For those who wish to avoid medical intervention, you can also try some home remedies for jock itch. While these might not work on everybody, they certainly do work for some. You can try using anti-dandruff shampoo on the infected area as this replenishes the healthy oils in your skin that ward off the dry, itchy conditions that make your groin ripe for fungus growth. Similarly, you can try placing tea tree oil on the affected area or honey and garlic on alternating days. Another home remedy for jock itch include diluted vinegar and coconut oil mixed together. Then, treat the area with powder to keep it dry, but avoid cornstarch-based powder as that only worsens the rampant fungal growth.
How to Prevent Jock Itch
Now that you know how to get rid of jock itch, lets take a look at how to prevent it from clearing up. After your jock itch symptoms have subsided, be sure you bathe or shower on a regular basis. Wear loose fitting clothing and be sure that it is made of breathable material. Wash all clothes after use and wash any new or secondhand clothing before use. Change your underwear frequently and be sure to carry around two towels at the gym—one for your body and one to wipe down equipment before you use it.
Eating garlic or taking garlic supplements should help ward off recurrence of jock itch as it kills free radicals, microorganisms and fungi. This, along with the number one jock itch secret remedy that athletes and trainers use should prevent your jock itch from ever returning.