Essential oils form an important part of aromatherapy, and recently, this natural therapy has been gaining a lot of importance. Aromatherapy has been found effective in dealing with many health conditions, particularly those revolving around the mind.
If you haven’t really tried aromatherapy, now’s the right time to do it. Check out the 7 best neroli essential oil uses, and some cool facts you probably didnt know about.
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What is Neroli Essential Oil
Neroli essential oil is sourced from the flowers of bitter orange tree, and is known for its sweet and spicy aroma. Infact, this essential oil is also sometimes included in cosmetic products and perfumes thanks to its wonderful fragrance.
The Best Neroli Essential Oil Uses
Many studies have confirmed the use of neroli essential oil for a number of health conditions. This essential oil is particularly used in aromatherapy practices to deal with problems such as: cold, anxiety, headache, indigestion, high blood pressure, insomnia etc. In addition, it has also been found effective in reducing inflammation and improving circulation and enhancing mood as well. Neroli essential oil is also often added to many skincare products and cosmetics thanks to its ability to improve skin tone, reverse the signs of ageing and reduce the appearance of scars and stretch marks. Many preliminary studies have also found evidence for the fact that neroli oil could be used for the following disorders.
High Blood Pressure: Neroli oil may also be effective in controlling blood pressure levels. Inhaling a blend of aromatherapy oils containing neroli oil as well, could bring about a significant reduction in blood pressure levels.
Anxiety: A number of studies have confirmed the efficacy of neroli essential oil in reducing anxiety levels. Infact, a study published in the journal Evidence-Based Complementary and Alternative Medicine has found that using an aromatherapy blend of lavender, chamomile and neroli essential oil could alleviate anxiety in patients in the intensive care.
Depression: Neroli oil could also be used as a natural remedy for depression, even chronic depression. Its unique compounds have been found effective in driving away emotions of sadness and invoking feelings of joy and happiness, uplifting your overall mood.
Reduced Libido: Neroli essential oil has also been found effective in promoting arousal and improving libido. This oil could actually be used as a natural remedy for loss of interest in sex, impotence, frigidity, erectile dysfunction and many other reproductive problems. In addition to the above, neroli essential oil has also been found effective against many more health conditions, which makes it a must have addition to your daily routine.
Neroli oil has powerful bactericidal properties that kill many bacteria and microbes that could cause infections, particularly those that cause food poisoning, cholera and typhoid, as well as skin infections.
Neroli oil also contains certain compounds which can inhibit excessive production of mucus, thereby tackling symptoms associated with cold and cough better. Its natural carminative properties make it an effective natural remedy for many digestive complaints, particularly indigestion. Its powerful disinfectant action ensures proper health of the kidney, urinary tract, prostate and many other organs of the body that are susceptible to infections.
Neroli oil also contains certain antispasmodic properties that provide relief from spasmodic aches and cramps, and naturally relaxes the muscles of the body. It also works as an effective anti-mark cream or lotion, and can stimulate the marks left after acne and boils to fade away faster. Its cytophylactic properties make it an effective agent that stimulates the production of new cells and helps them grow healthy and bigger.
In addition, neroli oil is also thought to act as a natural tonic, and safeguards all aspects of good health by maintaining proper circulation and metabolism and boosting the immune system. Some findings have also revealed that this essential oil could promote digestion, increase appetite, maintain the skin’s oil balance and improve its texture, drive away body odor and also cure conditions such as colitis, diarrhea, fat cracks and neuralgia.
How Does it Work
When used in aromatherapy practices, neroli oil works by getting absorbed into the skin during inhalation, and then transmitting signals to the brain to help it control emotions better. It has been found that this activity of neroli oil is what makes it functional in reducing heart rate, stress levels, blood pressure and boosting immune system function.
Putting it to Use
There are several ways to put neroli oil to use. You could add a few drops of neroli essential oil to your bath water and enjoy its benefits, particularly its ability to relax the mind. If you’re into DIY projects, you could also try your hand at some handmade soaps that have neroli essential oil as a fragrance. If you own a diffuser, you can add a couple of drops of this oil to get your room fragrant and fresh. If you’re affected by a skin disorder, you can try mixing a few drops of neroli oil with a base carrier oil and then applying it topically (do this only after you have your doctor’s yes).