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Table of Contents
- Treadmill Introduction
- Ultimate Treadmill Comparison Guide and Key
- What is a Treadmill
- Top 5 Treadmill Reviews
- 1. ProForm Pro 2000 – Best Treadmill to buy in 2016
- 2. Horizon Fitness T101-04 – Best Treadmill for Advanced Runners
- 3. LifeSpan TR3000i Folding – Best Cardio Workout Treadmill
- 4. Exerpeutic 2000 WorkFit – Best Treadmill for Beginners
- 5. ProForm 6.0 RT – Best cheap treadmill
- Best Treadmill Buying Guide
- How to Maintain Your Treadmill Working
- How to Avoid Treadmill Injuries
- 5 Treadmill Weight Loss Tips
If you find yourself in the situation of wanting to exercise and loose weight through cardio, what kind of cardio equipment would you want to be using ? Well honestly, you could probably use elliptical trainers, stationary bikes and be happy with the impact it would have on your training. But obviously since you are reading this, you are someone that plans ahead, and you don’t want to use any old piece of equipment, you want to use the best treadmills you possible can, to get the best results you want.
The interactive chart of treadmills below, and the in depth analysis that follows will help you decide what the best Treadmill is for you.
We all have our personal preferences of what we ant when we look for a treadmill, but YOU are the most important consideration here, its what you want that matters, so we’re here to help you.
Ultimate Treadmill Comparison Guide and Key
Included in the Table are 5 Columns
- Treadmill Images
- Treadmill brand and name/model
- Treadmill Workout area – This is the actual size of the work out area on the Treadmill
- Treadmill Actual Size – This is the physical size of the treadmill
- Treadmill Rating – This is the average rating supplied by people from Amazon
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The treadmills that we have included on this chart actually only begin to scratch the surface. There are so many different manufacturers and models out there, that there is no way that we could have listed everything. However, we’ve tried to list the most exceptional Treadmills, at every price range and from a wide variety of quality makers.
We tried to include different treadmills showcasing the different functions and workout space. So you should be able to get a great idea of the best Treadmill for you.
Top 5 Treadmill Reviews
We need to be honest here, the vast majority of Treadmills we looked at are excellent options; but we found three units that really stood out. Below you will find our top 5 picks overall treadmills along with a more detailed review of each one. So, settle down, and lets take a look :
1. ProForm Pro 2000 – Best Treadmill to buy in 2016
This treadmill has too many amazing feature including automatic progress tracking, endless workouts added by certified trainers, route mapping by making use of Google Maps and workout customization. Here is list of its useful features.
This is a good choice for best treadmill on the market. It works great. I love this machine
Eight Inches Backlit Display
This product has enlarged eight inches backlit display which is very easy to read because of having large viewing angle. As a result, users of variable heights can easily read the indicators provided in the display. Users can keep track of the distance travelled, their speed, the time they have spent, their pulse rate and the number of calories they have burned during the current workout session.
Convenient Incline Control
Being the treadmill, this product provides zero to fifteen percent fast incline control. While walking on this treadmill, you’ll have less stress on your joints and you can easily burn more fats in very little time. Because of the presence of efficient controls, you can adjust the incline just by touching the button in order to get the desired setting applied.
Ideal Decline Control
This product offers terrific decline control and you can have zero to minus three percent decline setting. This makes it possible for you to activate the desired muscle groups more quickly and you can burn calories much faster because of walking at decline. As a result, you can stimulate more muscles in order to get better and faster results.
This treadmill enables you to keep track of your workout progress by employing a track style display. You can easily monitor your speed, distance you have travelled and the pace by the help of quarter mile visual racetrack.
2. Horizon Fitness T101-04 – Best Treadmill for Advanced Runners
Horizon Fitness T101-04 is the best home treadmill available at reasonably low price. It incorporates several tools which are comparable with the best treadmills for home available in the market. This folding machine can be considered as a testament that all the budgets can get treadmill bliss. Although, this equipment incorporates several strong and impressive features, its warranty is not good enough, but the technical support is pretty decent and can help a lot in overcoming any encountered problem or issue. Here are its features.
This is a great basic treadmill machine. You will love it
This product is better than majority of the treadmills offered in its price range. Experts state that this machine has very strong build and one expert tested its toughness and durability and stated that even after using this equipment for almost six months, very minor signs of wear and tear are being observed. However, this product is not recommended for extremely heavy users. It is offered for the user having maximum weight of three hundred pounds but experts recommends it only for people having weight no more than two hundred and thirty pounds.
Excellent Customer Service
The company provides terrific customer support and service and quickly helps in sorting out various types of problems and issues whether it is something related to shipping or some defective part. The customer support is friendly and cooperative and in most of the cases, solves the problem in very minimal time.
Although the warranty is not very impressive overall, but still this machine comes with lifetime warranty for motor and frame which is not bad at all. Also, labor and parts are covered for a year.
3. LifeSpan TR3000i Folding – Best Cardio Workout Treadmill
LifeSpanTR3000i Treadmill is strong, reliable and durable treadmill which can be employed for running, jogging or walking. This machine incorporates elegant design with terrific features such as efficient controls for adjusting incline and speed, high quality exercise programs for quick weight loss, display of step count, heart rate control and much more. Following is the discussion of its main features.
This is a great treadmill machine. I love everything about this equipment
This treadmill enables you to apply preferred adjustment for incline and the users can select from three intensity levels for the preset workout to get the exactly desired and needed workout.
Excellent Belt Quality
The TR3000i has high quality belt which is double-ply and supported by eight shock absorbers of different densities to minimize the impact on the body of the user. The belt moves along 2.5 inches roller in order to provide long time performance without much wear and tear.
Ideal Belt Size
This machine incorporates belt having twenty inches width and fifty six inches length which is an ideal size for majority of joggers and walkers. However, much taller users may prefer to have longer track especially for running.
This machine has the top speed of twelve miles per hour while the lowest speed is just half a mile per hour. As a result, it is well suited for various intensity level workouts from routine warm ups to light and tough exercise routines.
4. Exerpeutic 2000 WorkFit – Best Treadmill for Beginners
Exerpeutic 2000 is declared as terrific exercise equipment in various treadmill reviews because of its usefulness in burning fats and achieving healthy lifestyle. It enables you to burn calories and do your routine work such as working on computer, reading the book, talking on the phone or watchingtelevision at the same time. Following are the various useful features incorporated by this terrific machine.
This is a great treadmill for tall people. It is nice looking and works great
Save the Space
This treadmill is foldable and you can fold its desk and base in order to save reasonable amount of space. When folded, this machine is thirty eight inches in length, thirty six inches in width and has sixty inches height.
Suitable of Overweight Users
This product can be used by overweight users and it has the capability of tolerating up to 400lbs weight because of having heavy duty durable frame.
Desk Top Provided
This treadmill incorporates desk top which is four feet in length and two feet wide. Also, it includes two article or cup holders. The desktop is capable of holding mouse, monitor, keyboard along with various other peripherals and a cell phone. The desk has the ability of tolerating eighty lbs. weight.
5. ProForm 6.0 RT – Best cheap treadmill
ProForm 6.0 RT is a best treadmill for home which enables you to customize your workout exactly as per your requirement. It incorporates 2.5 horsepower motor which provides consistent and smooth power during every workout. It is capable of facilitating both light and intense workout and you can choose from eight already incorporated workouts suggested by certified trainers. Following are the main features of this elegant machine.
ProForm 6.0 RT is a best treadmill for home which enables you to customize your workout exactly as per your requirement
Efficient QuickSpeed Control
You can accelerate you work out with the QuickSpeed controls employed by this treadmill. You can increase the speed up to ten miles per hour and set the intensity exactly as per your need.
ProForm 6.0 RT treadmillsreduce the stress on your joints because of incorporating TreadSoft Cushioning. As a result, you can enjoy convenient exercise routine with reduced recovery time between the two consecutive workouts.
Eight Preset Workouts
This product comes with eight preset workouts developed by certified trainers in order to help you in achieving your fitness related goal in minimal amount of time. All these eight workouts will boost your overall fitness and incorporates predefined incline, speed and time related adjustments.
The above treadmill reviews contains useful information regarding the top selling tread mills currently available in the market. Now after having this valuable information, you can surely make a better decision regarding the purchase of a treadmill. You can even conduct further research and study more reviews related to various treadmills in order to get maximum benefit from the knowledge and experience of other users. Always try to buy the treadmill which offers all the features required by you and imposes minimum impact on the joints.
How to Avoid Treadmill Injuries
All equipments and household tools can cause danger or hurt when not used properly. This is the same with treadmill. As treadmill becomes more popular in many households, many people are concerned about the injuries it can cause. Children especially, are prone to experience treadmill-related injuries. But, this can be avoided with a few simple precautionary steps. Here’s how you can avoid treadmill injuries:
1. Wear appropriate clothing and shoe
It’s important to wear clothes that make you feel comfortable. For example, remember to check on your shoes because shock absorption decreases over time. To prevent knee injury, you got to have shoes that absorb walk impact well.
2. Start slow and end slow
You got to warm up for each session. Start on a slow paced walk and gradually move to faster walking speed. Don’t make the mistake of choosing the highest speed at the start of the workout. You may end up straining your muscles. Same goes when you are coming to the end of your exercise. Slow down and allow your body to cool.
3. Maintain a good posture
I’ve fallen off a treadmill and it’s because of 2 reasons: the treadmill was badly built and I had a bad posture. Combine these two and an injury is bound to happen. A good posture is when you stand up straight and keep your shoulders straight but relaxed. Remember, don’t slouch!
4. Only work out on a well-built machine
As I’ve said earlier and in this post, you must choose a stable machine that is able to support your weight. If you felt any tell-tale signs of rattling, immediately stop using until you get it fixed.
5. Keep to a comfortable stride
Adjust the machine settings to get a good pace and match the workout with a natural stride. Your arms should swing to the pace of your legs and remain close to your body. If possible, avoid holding on to the handrail.
6. Always listen to your body
Don’t ignore the signs your body sends you. If you feel excessive pain or unwell in any part of your body, stop and give yourself a rest. When you’ve overs trained your body you’ll probably need 2 days to recover. Your body can only take so many workouts at any one time.
7. Last but not least, keep kids away from the machine
Kids are a curious bunch and they’ll want to know how a machine works. Once, I had a nephew who came over to my house and almost got himself hurt when he came as I was working out on the machine. Since then, I kept the machine folded away whenever I’m expecting kids. It’s also dangerous to leave cords lying around.
5 Treadmill Weight Loss Tips
- Have you ever wondered why you can’t seem to keep to a regular exercise schedule?
- Do you beat yourself up for not being able to lose that excess weight even when you have the best exercise machine?
I used to answer YES to both questions until I made a resolution to lose weight before my wedding a few years ago (yes, men want to look good on their wedding day too). My brother decided to help me out by going to the gym with me. I’m grateful he did because I did lose a total of 20lbs before the Big Day. Since then, I’ve maintained a consistent weight and am happy with my body. Here, I’d like to share 5 treadmill weight loss tips to help you achieve the same (and even better) weight loss results.
1. If you have 30 minutes to spare, always choose to treadmill
Fact is, it’s very easy to lose focus and procrastinate exercise. You can have the best treadmill machine at home and yet left untouched for months. The rule that I keep to is “If I have 30 minutes to spare, that goes to my treadmill”. After that things got easier. I start to equate 30 minutes with a lot of things like (1) watching a sitcom, (2) reading 2 chapters of a book, and (3) learning basic Spanish conversations. I can do all three while working out on my treadmill and I’m a happier person now since I lost that extra weight.
2. Challenge your body to different workout modes
It helps to vary exercise modes to help your body burn more calories. Usually, varied exercise modes are found in advanced and sophisticated treadmills. For example, the Best Treadmill for Advanced Runners offers up to 9 programs to give you more workout choices. You can start off with a slow walk and pace yourself for speedier walks. You can even add in a sprint or jog element for stamina building. That way, you won’t feel bored with the same exercise. A treadmill gives you just as much workout variety as other machines.
3. Be in control of your workout time
One reason why people don’t visit the gym as often is because they don’t seem to have the time to go. With some gyms charging so much, it pays to own your own treadmill and work out at your leisure and convenience. For example, your daily 30-minute workout can be divided into two 15-minute sessions. At one point where I couldn’t make it to gym because of my extended work schedule, I’m glad there’s a treadmill at home. I can just wake up earlier each day to do quick workouts before heading off to work.
4. Workout all year round, rain or shine
One of the best points about indoor treadmill is that you can work out without a care of the weather. Whether it’s raining or snowing, you can still do your regular exercise. That way, you can maintain a consistent workout and lose weight more effectively.
5. Consider nutrition, sleep, and plenty of water to supplement your workout
Workout alone isn’t quite enough. What you need is intake of nutritious food, have sufficient sleep, and drink plenty of fluid to stay hydrated. That way, your body stays alert and burns calories speedily. In no time, you’ll see the changes to your health and body.
You got to have discipline and maintain consistency in workout to lose weight for good. It helps to pace yourself for each workout and don’t push yourself too hard.