Best Multivitamin for Men

Which vitamins are required if you want to find the overall best multivitamin for men? On a molecular level, the vitamins that a man needs differ greatly from those of a woman.

In fact, the best multivitamin for men contain compounds that do not inhibit testosterone levels, have anti-glycation agents, and ensure a healthy prostate; all while filling in your nutritional gaps and boosting the levels you already have.

Even the healthiest diets can leave holes in your nutrition levels, so you should look into incorporating the best multivitamins that are available.

This article will cover the key vitamins and minerals that are critical for men’s health and must be included if you are looking for the best overall multivitamin for men.

Top 7 Best Multivitamin for Men

Multivitamins for men are available more than water these days.  In a market saturated claiming to be the best multivitamin for men, you need to realize that it’s not about quantity or quality. Some of the best men’s multivitamins can also be the most inexpensive ones available.  To help you find the supplement that’s right for you, below is a list of the top seven best multivitamin for men.

Men’s One-A-Day Formula

Our Rating: (4.6 / 5)

With an inexpensive retail price, Men’s One-A-Day is one of the most popular multivitamins for men available. This powerful multivitamin combines Vitamins C and E, as well as several antioxidants for one of the most complete vitamins for men available today.

GNC Mega Men’s

Our Rating: (4.6 / 5)

For the active and athletic, GNC Mega Men’s is the perfect combination of nutrients and minerals to keep your physical performance going. As a dietary supplement, GNC Mega Men’s adds amino acids and the crucial vitamin D-3 to keep you stamina and performance levels at their peak all day.

Rainbow Light Men’s

Our Rating: (4.7 / 5)

At a modest cost, Rainbow Light Men’s multivitamin is one of the only men’s multivitamins with an abundant amount of B-Complex and Probiotics. Rainbow Light focuses less on muscle and mind health and more on heart health and immunity. For those not looking to add iron to their diet, Rainbow Light is iron-free.

Centrum Ultra Men’s

Our Rating: (4.7 / 5)

If you’re over 50, you’ve no doubt heard of Centrum Silver. The new Centrum Silver Ultra Men’s  is another multivitamin that focuses on the support of your immune system with added support for energy and eyesight. Taken with your regular diet, Centrum Ultra Men’s is the perfect men’s multivitamin for adding Vitamins B, A, C and E.

Optimum Nutrition’s Opti-Men

Our Rating: (4.5 / 5)

Opti-Men made our list of best multivitamins for men for it’s vast array of vitamins and nutrients, that can complement almost any man’s daily diet. Available for a cheap price, Opti-Men contains valuable minerals that allow for heart health, immune support and muscle growth in active men

Xtendlife Total Balance

Our Rating: (4.3 / 5)

The men’s form of this daily multivitamin is one that supports prostate health. Retailing for a somewhat high price, Xtendlife Total Balance for men uses a multitude of antioxidants and amino acids that support higher testosterone and promote and improved libido. If a healthy intimate life is what you’re after, this could be the multivitamin of your choice.

Now Adam Men’s Multivitamin

Our Rating: (4.0 / 5)

Now Adam, is one of the best multivitamins for those who need energy. With Ginseng, Ginkgo Biloba and Nettle Extract, plus several other nutrients, Now Adam is the perfect dietary supplement for men who need a little extra kick in their step throughout the day.

Make sure to do thorough research when you’re on the lookout for the best multivitamin for men. Sometimes, the most expensive vitamin isn’t always the best multivitamin for men. A few minutes looking at each of these vitamins and their supplement facts will help you make the right decision for your daily routine.

Best Liquid Multivitamin for men

When it comes to easy-to-digest and fast-acting liquid vitamins, there are a swarm of options and suppliers to choose from. Below is a list of the top liquid multivitamins available today.

Natures Plus Source of Life Multivitamin

Our Rating: (4.4 / 5)

Natures Plus’ liquid vitamins have been a long-standing pick for users of multivitamins. Known for its Source-70 Whole Food Complex, Natures Plus gives you a hearty dose of over 70 phytonutrients that are proven to give you energy support throughout your busy or active day. The Source of Life multivitamin is also blended with Korean ginseng and bioflavonoids, which promote a general well-being.

Natural Vitality Organic Life Vitamins

Our Rating: (4.7 / 5)

Organic Life Vitamins is known for its light fruity taste as well as a superb blend of nutrients. Commonly called “better than a multivitamin”, Natural Vitality’s blend of more than twenty fruits and vegetables gives you one of the heaviest doses of organic intake that you can find, including superfruits such as pomegranate and acai, as well as the popular building blocks of general physical health, amino acids.

Century Systems Miracle 2000 Total Body Nutrition

Our Rating: (4.2 / 5)

The Miracle 2000 is one of the only liquid brand multivitamins to offer up to 2000% of the recommended daily intake of more than 120 vitamins and minerals. Meant for adults, this multivitamin focuses on overall health, performance, and energy, making it perfect for those who maintain an active lifestyle. Additionally, it contains eight amino acids as well as herbs plus aloe, which are hard to find in any regular diet.

Irwin Naturals Men’s Living Green Liquid-Gel Multi

Our Rating: (4.4 / 5)

Irwin Naturals uses a unique blend of pumpkin seeds and saw palmetto, both of which are known to encourage prostate health.  While this multivitamin supplies over 70 vitamins and minerals, it contains over 1000% of your recommended daily intake of four vitamins, including Thiamin, Riboflavin, Vitamin B6 and Vitamin B12, making it one of the best liquid form of multivitamins targeted to men.

Vitamin Shoppe Liquid

Our Rating: (4.4 / 5)

If you’re looking for a supplier of liquid multivitamins, consider Vitamin Shoppe. At Vitamin Shoppe, you’ll find one of the broadest varieties of liquid vitamins available. The specialists in any of their stores, as well as their online support, are fully knowledgeable and suitable for helping you choose the best liquid multivitamin for you.

Best Multivitamin for Men over 50

As men age, they need to support their energy, eyesight, heart health, memory, and prostate health, all while maintaining a balanced nutrition. Multivitamins offer excellent support of your aging days. Here are the best multivitamin for men over 50.

One A Day Men’s 50+ Advantage

Our Rating: (4.5 / 5)

With Ginkgo Biloba Extract for energy support and essential nutrients like calcium carbonate, magnesium oxide and ascorbic acid, One-A-Day for men 50 and over helps to support concentration as well as both short and long-term memory. Additionally, potassium chloride and zinc oxide support optimum prostate and heart health. Known as a best-seller, One-A-Day Men’s 50+ Advantage is one of the best multivitamins for men over 50 today.

Kirkland Signature Mature Multi 50+

Our Rating: (4.5 / 5)

Kirkland’s powerful multivitamin for men over 50 was designed to support of your bones and teeth, allowing users to maintain an active lifestyle without feeling completely wiped out after a long day. Vitamin D and Potassium also support heart and eye health, which is further backed by additional antioxidants.  Kirkland’s Signature Mature multivitamin is known to work best with a proper diet as recommended by your nutritionist.

Equate mature Complete Multivitamin Silver

Our Rating: (5.0 / 5)

Equate’s Silver version of their popular multi-vitamin is one of the best multivitamins for men over 50. With a complete balance of vitamins and miners, this multi supports general well-being, including heart health, bone & joint health, improved memory, prostate health, and adds Lycopene for additional support. If you’re looking for the most all-around multivitamin for your age, this is your pick.

Centrum Silver

Our Rating: (4.7 / 5)

Also, one of the most popular brands on the market today, Centrum Silver is a refined version of Centrum complete, targeting men over 50. This multivitamin supports heart health, bone health and eyesight, with Vitamins A and D. Furthermore, with a range of B-vitamins, including B6 and B12, you’ll find additional energy in your lifestyle that you normally lose quite quickly without supplementation.  You can also find valuable nutrients that your body loses faster as you age, such as calcium, lutein and lycopone.

GNC Mega Men 50 Plus Multivitamin

Our Rating: (4.6 / 5)

GNC’s mature version of their Mega Men multivitamin uses the same timed release capsule as the original. With support for most bodily function, Mega Men 50 Plus includes a heavy dose of the popular Vitamin D-3 for colon health as well as immune support. As an added bonus, GNC added choline which supports healthy memory and concentration.

Doctor’s Choice for 50-Plus Men Multivitamin

Our Rating: (4.0 / 5)

Enzymatic Therapy has stood by their product for more than ten years as one of the best multivitamins for men over 50, with an unchanged balance of vitamins and minerals since its release. Focusing on Vitamin B12, Doctor’s Choice features over 44 separate nutrients to balance your nutrition, and is one of the only top multivitamins that supports proper digestion and healthy blood sugar levels today.

Vitacost Men’s 50 Plus Multivitamin

Our Rating: (5.0 / 5)

While being one of the most cost-efficient multivitamins for men over 50, Vitacost’s 50-Plus multivitamin contains healthy servings of Thiamin, Riboflavin and Vitamin B6, as well as botanical extracts that are known to aid in memory health. This is one of the only multivitamins that also contains high levels of antioxidants such as green tea extract,  and resveratrol, which is why it makes our list of best multivitamins for men over 50.

Now that you know the unique vitamin and mineral requirements for this stage of your life, you can’t go wrong by choosing any of the Best Multivitamin for Men over 50 brands listed above. Here’s to great health!

What is in the best multivitamins for men?

Most people think multivitamins are the same across the board, and that a men’s multivitamin would work the same for everyone else.

The truth is, most multivitamins are not designed for the specific needs of men, and thus leave deficiencies that can lead to severe health problems. The best multivitamin for men address these deficiencies.

Best multivitamin to increase Testosterone

Whether you are a power lifter, or a power gamer, you are a man and need to have your testosterone levels at an optimum.

The top multivitamins for men contain Vitamin C, A, E, and B6 complexes that work specifically to stimulate the production of testosterone and overall energy levels in your body.

Anti-Glycation

Anti-Glycation compounds keep your skin elastic and wrinkle free. The best men’s multivitamin have compounds extracted from flaxseed, blueberries, and other foods that allow your skin to remain flexible and prevent breaking or injuries.

Prevent Prostate Cancer

Prostate cancer is among the top diseases men get as they age. To prevent this, the optimal multivitamin for men include high-powered Vitamin C and Zinc compounds which help keep the prostate in healthy working order, as well as preventing the onset of prostate cancer.

Antioxidants for Heart and Eyes

We’ve all seen the reports that antioxidants are good for your heart, but did you know that certain antioxidants can also prevent bad eyesight? Since both heart disease and bad eyesight are prominent in men 25 and older, the best multivitamins have high amounts of lycopene (to help keep your heart healthy) and lutein (to prevent bad eyesight).

Iron

This is one vitamin where men most likely get enough iron in their diet alone. Generally, men should not take a multivitamins with iron content. Premenopausal women on the other hand, require iron as they lose it monthly during their menstruation cycle.

How to shop for the best men’s multivitamin

This can be confusing, because there are a lot of different brands on the market that claim to be the best multivitamin for men. The first thing you want to look for is a list of the nutrients you are getting with each dose.

On top of that, the top multivitamins for men are usually broken down by age range, because you need more of certain things (calcium, zinc, antioxidants, etc.) when you are older, and other vitamin complexes when you are younger and more active.

When shopping for the multivitamins for men, you also want to look at fillers and buffers that may be in the pills or capsules you will be taking. Certain additives or emulsifiers will negate the vitamins, or lessen their effects.

You want to get the most nutrients you can, and the multivitamins developed for men will contain the key nutrients your body needs, in a form that can be easily absorbed, so your body can start reaping the rewards almost immediately.

Bottom Line

As a man, your body needs different nutrients and very few lifestyles allow you to get those simply from what you eat. You need to find a quality multivitamin for men that fit your age group, lifestyle, and body chemistry.

While there are a number of companies that sell multivitamins tailored for men, but only a few are the perfect multivitamins for you. Consult with a nutritionist and remember to read the list of nutrients when shopping around for the best multivitamin for men. Your body has needs, do not deprive it anymore.