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Table of Contents
- Top 10 Best hammer and chisel in 2022 Comparison Table
- Our Best Choice: The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise And Fitness Program
- 28-day fitness video DVD designed specifically for women and men 50+. Workouts for this AT-HOME program are only 8-minutes a day!
- “28-Day Size Down Challenge” is an easy-to-follow, effective fitness program, that along with our healthy eating suggestions can help you lose a size in 28 days
- Workouts are just 8-minute a day focusing on:
- Our at-home workouts require little equipment:
- We provide the nutritional guidelines you need to make the most of your 28-Day Size Challenge experience
- 28-Day Size Down Challenge fitness program also includes Stretch, Warm Up & Warm Down, and Proper Form videos
- Search Amazon for our other popular adult fitness DVD Programs
Top 10 Best hammer and chisel in 2022 Comparison Table
- MASTER’S HAMMER AND CHISEL WORKOUT KIT INCLUDES: 14 workouts on 6 DVDs, A set of 7-Portion-Control Beachbody Containers and Shaker Cup, A Program and Nutrition Guide, Quick Start Guide, and 60-Day Workout Calendar.
- RESISTANCE TRAINING GUIDE: The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods.
- TOTAL BODY TRANSFORMATION: Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.
- 60 DAY WORKOUT VIDEOS PROGRAM: Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique.
- PORTION CONTROL CONTAINERS: Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and Chisel—and you can build a body that's strong, chiseled, and defined.
- Aluminum Body Design
- Touch Control Trigger
- Shock Absorbing Handle
- Accepts standard .401" chisel shanks
- 1/4" Air inlet
- Engineers' hammer 300 g
- Flat cold chisel 125 mm 150 mm
- Cross-cut chisel 125 mm
- Drift punch 3 mm
- Centre punch 4 mm
- Value Package: Come with a 32 oz. rock pick hammer, 1pcs mason chisel and 3 in one whistle (thermometer, compass) ,glasses and mini hand lens magnifier, necessary equipment that will you need.
- Stainless Steel Rock Pick Hammer:Drop forged one-piece all steel head-handle construction with fully polished finish and additional rust-preventative clear coating for maximum strength and durability
- Safe Chisel ：Shock-absorb handle with hand guard,provide you great protections from overstrikes and missed hits,ideal for cutting/splitting/carving/demolishing brickwork, concrete, metal, and stone
- Plastic magnifying lens : with comfortable ergonomic handle,it is great for kid‘s close observation for those items like insects, coins, rocks and gem collection(5X )
- Great for the experienced rock collector, gem hunter, hobbyist. If you are not satisfied with INCLY Kid Geological Tools , we’re very happy to either provide a no-questions-asked Refund or Replacement. Order today risk free!
- 3 PIECE CHISEL KIT: The Ingersoll Rand 114GQC Air Hammer comes with 3 chisel attachments - Tapered Punch, Panel Cutter, Flat Chisel - making it a handy power tool for cutting metal panels, fixing exhaust systems, scraping surfaces, chipping, and making auto body repairs
- QUICK CHANGE: This standard duty air hammer is equipped with a quick change retainer that makes it easy to swap attachment chisel bits, so you can work seamlessly and finish jobs faster
- RUGGED, LIGHT, COMPACT: It has a medium length, alloyed steel barrel and is powered by a heat-treated piston. Other features include a built-in power regulator, professional touch trigger, 0.401 inch shank, and diffused exhaust at the bottom of the handle
- AWARD-WINNING DESIGN: It has an award-winning ergonomic design that delivers exceptional torque accuracy with increased productivity and safety. The tool's contoured hand grip reduces vibration and offers the best comfort while working
- PROVEN RELIABILITY: Count on this tool to get the job done right, every time. This long-lasting hammer will withstand tough environments, repeated drops, and exposure to harsh chemicals
- ✔️【POWERFUL MOTOR】 13Amp industrial motor with 5.5 feet /lbs（7.4 joules)impact energy is designed to complete heavy duty concrete and metal working projects with ease and precision. Heat resistant copper wire motor allows long working time without burning the machine. Anti-dust bottom structure extend the hammer’s use life. ENRH3201 high-performance electric rotary hammer helps to increase your efficiency and makes a better life.
- ✔️【FOUR FUNCTIONS】 Four different functions of drill only(suitable for wood, steel , etc.), hammer only(suitable for concrete or brick) ,hammer drill(suitable for heavy duty work) function and chisel position adjustment adapt to variety of work scenarios which are easy to switch. You can quickly switch the functions by two different switches. Compared with single function switch design, double function switch design can extend 100% service life.
- ✔️【HUMANIZATION DESIGN】 Safety clutch protection designed to guarantee your wrist When the hammer is subjected to high torque force. 360° adjustable handle applies to different work and the upgraded double layer anti-vibration system with PU soft grip designed to decrease the vibration effectively, and reduce fatigue. Aluminum alloy housing design makes the rotary hammer very sturdy and durable, even if the machine accidentally fell on the ground it will not be damaged.
- ✔️【DRILLING CAPACITY】 The max drilling diameter for concrete is 1-1/4 inch and for metal is 1/2 inch. ENRH3201 rotary hammer drill can reach 820 r/min no-load speed and 4200bpm max impact frequency. The SDS-Plus chuck allows for easy and secure bit changes to keep your project going（Only SDS-PLUS drill bits are acceptable).
- 💪【WIDE APPLICATION】 Reliable heavy duty construction rotary hammer is suitable for professional or daily home users. The ENRH3201 rotary hammer will make it an easy job no matter remove tiles or demolishing brickwork. And it is suitable for wood, masonry, concrete, brick and metal.
- Audio CD – Audiobook
- Audience Rating: NR (Not Rated)
- Hefty Records (Publisher)
- Audience Rating: Unrated (Not Rated)
- It is perfect for demolition, trenching, chipping, breaking holes in concrete, block, brick, tile stucco, housing foundation removal, concrete slab, oil chimney and much more!
- Adjustable 360 degree foregrip provides extra control that makes it easy to conveniently adjust based on the positioning you need for the job at hand
- Ideal for Home and Commercial with the voltage of 110v/60 HZ, it's suitable for you to use it at home and business
- Including Electric Demolition Jack Hammer with 16" bull point chisel, 16" flat chisel, pair of protective gloves, protective goggles, hex wrenches
- It accepts 1-1/8 in. hex shank bits; Delivers 1800 BPM for fast demolition (Scrapping ASIN: B074PHFBVQ / Scoop Shovel ASIN: B074PGFX5S *Sold Separately*)
- Professional touch trigger for total control
- Long-life tool with a tough one piece alloy barrel
- Easy to maintain, with an "easy out" throttle valve assembly
- Kit includes: a blow molded plastic case with a removable lid and 6 chisels
- Air hammer comes in a blowmolded case with 6 chisels
Our Best Choice: The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise And Fitness Program
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Product Description
28-day fitness video DVD designed specifically for women and men 50+. Workouts for this AT-HOME program are only 8-minutes a day!
“28-Day Size Down Challenge” is an easy-to-follow, effective fitness program, that along with our healthy eating suggestions can help you lose a size in 28 days
Work out in the privacy of your home
Whatever your fitness level, the 28-Day Size Challenge mixes daily workouts with excellent healthy eating guidance to help you look and feel your best! It’s designed for adult fitness (although beneficial for any age).
Easy-to-follow workouts for seniors are great for stretching, strength-building, and preventing injuries. Jaime offers tips to modify exercises for those with special limitations.
Celebrity Trainer Jaime Brenkus designed this fun, low-impact program for active adults who are ready to look and feel their best!
Jaime is the inventor of the 8-minute Abs craze that swept the nation in the 90s. Now in his 60s, Jaime brings his famous 8-minute fitness philosophy to help put the boom back into Baby Boomers!
Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist.
Your program includes:
28 days of healthy eating guidance with a grocery shopping list to cover every day of the program
21 days of 8-minute workouts, along with 7 days of critical rest and recovery
Self-reflections worksheets and a progress calendar
8-minute stretch video
2-minute warm up video
2-minute warm down video
Proper form videos to give you a sneak peek at the types of moves you’ll be performing
28 fat-busting metabolic recipes to help you continue eating healthy after you finish the program
Workouts are just 8-minute a day focusing on:
Abs (core)
Buns
Leg strength and tone
Upper body strength and tone
Total body fitness
Strength aerobics
If you find you want more of a challenge, you’re encouraged to double-up and triple-up your workouts. Repeat the workout you just did a second time (or even a third time). It’s totally up to you.
Our at-home workouts require little equipment:
Including:
A pair of 3 or 5 pound dumbbells
Sturdy chair
Yoga mat
Water bottle
Towel
We provide the nutritional guidelines you need to make the most of your 28-Day Size Challenge experience
It starts with a grocery shopping list you can follow to purchase items for your daily menu options we suggest. While the nutritional component of the program is not required, it was created by a certified nutritionist and will give you your best chance of reaching your goals to look better and feel great after 28 days! This includes breakfast, lunch, dinner, and snack recommendations.
28-Day Size Down Challenge fitness program also includes Stretch, Warm Up & Warm Down, and Proper Form videos
8-Minute Stretch Video
Jaime leads you through an 8-minute, total body stretching routine that can be done anytime, and feels so good you’ll want to do it daily.
2-Minute Warm Up and Warm Down Videos
These 2-minute guided warmup and warm down videos are perfect perform for before and after an exercise session.
Proper Form Videos
When you purchase Little Black Dress, you can also gain access to proper form videos where Jaime demonstrates the types of moves you’ll be making each day.
Search Amazon for our other popular adult fitness DVD Programs
Little Black Dress for Women
Little Black Dress is an easy-to-follow, 2-week fitness video DVD program designed for women 50+
Celebrity trainer Jaime Brenkus, creator of the renowned 8-minute workout philosophy, is your program host.
Jaime’s infectious enthusiasm helps you achieve optimum results from his upbeat, 8-minute-a-day, full-body workouts – to help you lose weight, boost cardio, and improve your balance in the least amount of time. His exercises are easy to follow and include modifications on certain moves depending on your needs.
Rock the Walk 30-Day Challenge
Rock the Walk 30-Day Challenge is a low-impact, full body exercise DVD for women and men 50+, beginners, and suitable for all fitness levels.
This walking-in-place program combines other fitness moves as you walk, focusing on cardio, legs, abs, arms, and overall body.
Workouts start at just 8-minutes a day, then graduate to 16, 24, and 30 minutes a day over the course of the program.
Full body workout, low-impact, and easy to follow.
Lose weight, look better, and feel great!
Enjoy this fantastic program in the comfort of your home.
Baila! Latin-Dance Inspired Exercise
Baila! (bi’ luh) is designed especially for active adults, calling upon Latin-dance inspired movements to create a whole new way to workout.
No dance experience necessary. And ideal for all fitness levels.
Baila! is fun to do by yourself or with a group at home. As you move your body to popular Latin dance styles!
Includes five 20-minute full sessions featuring Salsa, Merengue, Cha-Cha, Pasodoble, and Samba workouts. Plus 5 videos of fundamental step-by-step instructions – for more than 2 full hours of content.
Lose weight, boost cardio, look better and feel great. Baila!
Is Discontinued By Manufacturer : No
Package Dimensions : 7.5 x 3.1 x 0.4 inches; 2.4 Ounces
Date First Available : June 22, 2018
Manufacturer : Live Evergreen Wellness
ASIN : B07DYJ7D39
Country of Origin : USA
WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It’s never too late to transform your body!
SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. HOST JAIME BRENKUS PROVIDES OPTIONAL EXERCISE MODIFICATIONS THROUGHOUT.
8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus “proper form” videos for each day. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together!
WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you’ve finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
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