About Golo
You might see so many pills, potions, and weight loss programs popping everywhere, these days. These stuffs claim they can make someone lose body fat easily. Most of the time, diet pills are not enough for the significant decrease in body fat that one desires. It could sometimes even lead to dangerous instances.
Exercise programs with the right diet, along with the assistance of safe dietary supplements, have the best results in weight management. Changing the lifestyle and not relying on diet pills is the solution to burn a huge amount of fat. Fortunately, there are weight loss programs out there which looks like this whole picture. One example is the GOLO weight loss program, which combines several strategies so a person can reach his/her desired weight.
Below, we will discuss how this program works, its ingredients, its side effects, as well as other similar products that you might like to try.
The Three Part GOLO Weight Loss Program
Developed by Dr. Keith Ablow, the GOLO Weight Loss Program is a two-dimensional approach for a person to reduce weight gain. It consists of a 30-day rescue plan which claims to convert fat into energy directly. Users are told that it can help them lose body fat through the use of a 3-part effort. These parts include the Metabolic Fuel Matrix, the Release supplement, and the GOLO Roadmap.
Formulated to maintain the right glucose levels, the Release supplement is said to promote weight loss. This consists of correcting excessively high blood sugar long-term, so one can lessen fat deposits in the body. Besides optimizing insulin, this is noted to balance hormone levels, and in turn, improves mood.
Meanwhile, the Metabolic Fuel Matrix is acclaimed to assist people in selecting smart food choices. It simply emphasizes that high quality nutrition can help a person in losing un-needed body fat. The goal of this plan is for users to consume fruit, vegetables, fresh meat, and healthy fat, without needing to count calories. Despite mentioning these food groups, this plan is not limited to them. In fact, one can still enjoy pasta, bread, and butter.
The last one, the GOLO Roadmap, offers the GOLO Perfect 5 exercise program. It also acts as a linking support with patrons, so any members can communicate with one another.
How Does Golo Works?
To summarize the points mentioned above, the GOLO Weight Loss Program revolves around normalizing blood sugar and controlling insulin levels.
The pancreas is the organ in our bodies which produces insulin, and is also the one which mainly transports this glucose. It is vital since it balances the body’s sugar levels. The balance will be ruined if one’s insulin levels are high. That excess will be stored as fat (most especially in the stomach area). Thus, by centering this diet pill on insulin, the authors of this diet claim it will assist in managing the body’s insulin levels.
Besides the information noted above, the GOLO Weight Loss Program also focuses on eating healthier, which promotes one to make better lifestyle choices.
GOLO Ingredients
The weight loss supplement, Release, contains the following ingredients:
- 30 mg Magnesium (mineral essential for the development of healthy bones, as well as good metabolism)
- 70mcg Chromium
- Banaba Leaf Extract (said to manage diabetes and other sugar-related health concerns)
- 5mg Zinc (acts as clock for the amount of fat that should be released in one’s system)
- Inositol (ensures that the liver cleanses everyday for optimum function)
- Rhodiola Root Extract (known to burn body fat, lower cortisol levels, and increase energy)
- Barberry Bark Extract (proven to improve insulin resistance)
- Berberine HCl (used in Chinese medicine to improve sugar levels and reduce inflmmation)
Other ingredients include the following: Salacia bark extract, organic flax seed oil, gelatin capsule, and apple fruits seed extract.
GOLO Side Effects
One particular ingredient which is the Berberine HCl is known to interact with other drugs and might result in serious consequences. Additionally, it was noted that it also prevents muscle hypertrophy.
GOLO Features
The GOLO Weight Loss program has a three-part component that claims to help you attain your weight loss goals within three months. The Release Patent supplements has natural ingredients which control metabolic effects of food, which in turn, controls weight gain.
Besides this, the weight loss program includes a diet plan and road map. It even contains information on healthy cooking, which is called the Creating Meals Matrix. This might probably my favorite part of the program. One can just search Google for healthy recipes but kudos to the company for including this kind of information along in their program.
Also, the Roadmap is a unique and lovely addition to the GOLO Weight Loss program. We all know losing weight is quite a challenge for some people. Finding people you can share your obstacles with is a helpful support one needs.
Pros and Cons
To help you further in deciding if the GOLO Weight Loss Program is right for you, here are its advantages and disadvantages:
Pros
- Affordable diet plan
- Comprises of three-part components for ultimate weight management: Release supplement, Metabolic Fuel Matrix, and Roadmap
- Money-back Guarantee
- Balances insulin levels of the body
- Claims to improve overall health
Cons
- Some ingredients might cause mild side effects
- Might not be applicable for people who are pre-diabetic or diabetic
GOLO pricing
If you’re looking to purchase the GOLO Weight Loss program, there are several options available in their website golo.com. One can get the whole package which includes the diet and exercise plan as well as the diet supplement. For the benefit of discounted price, one can also get it in large quantities.
The Release diet supplement is priced at $39.95 a month. But customers can get it for $69.90 for a 2-month supply, and $85 for a 3-month supply.
This can also be received for $1 for a 40-day trial.
The company also offers a money-back guarantee after 60 days of using it, if you are not satisfied with their product.
Similar products on Amazon
These are three products that work quite the same as GOLO Weight Loss Program’s Release Supplement:
1. Atrafen PM Diet Aid
Our Rating: 
(4.6 / 5)
Similar to the Release supplements, one of the main targets of Atrafen PM Diet Aid is regulating the blood glucose levels in the body from all the starchy food eaten throughout the day. Unlike most diet pills, this one is not necessarily taken during the morning. Thus, one of the claims of the products is it also helps you sleep easily.
Besides helping one to lower his/her glucose levels, Atrafen PM also regulates the cortisol levels of the body. It also asserts to ramp up the metabolism.
2. SunergeticPremium Berberine Supplement
Our Rating: (4.6 / 5)
One of the vital ingredients in the Release supplement of the GOLO Weight Loss Program is the Berberine HCL. A capsule of this Sunergetic Premium Berberine product provides 600 mg of natural Berberine HCL. It is shown that Berberine assists in maintaining healthy blood sugar levels. It also aids in weight management, cardiac support, and digestion help. Besides that, it is also known to be a natural defense against parasites, yeast, bacteria, and fungus.
3. Glucocil®
Our Rating: 
(4 / 5)
According to Neuliven Health, Inc., the company which created Glucocil®, they found great results within seven years of research including two clinic trials for this product. It is said to combine 14 natural ingredients to compose this diet supplement which claims to regulate sugar levels in the body.
Besides promoting regular sugar levels, it also assists in weight loss, as well as boosting the energy. It also asserts to reduce absorption of carbs, as well as promote heart and blood vessels health.
Conclusion
Losing body fat is a crucial process. Some people could even reach the weight loss goal they wish to obtain by simply following their own exercise routines and diet. The GOLO Weight Loss Program might be effective and useful for people who make use of all the offered aspects. This includes the right diet and exercise plans, as well as the Release diet supplement.
Moreover, it is beneficial for pre-diabetic and diabetic people to check with their local health providers before giving this supplement the green light.
Reassessing one’s lifestyle choices is vital if you want to lose a big amount of body fat. Bottom line is: this product is within budget reach. So it would not hurt if this is tried, especially by diet-starters.