Suspension training is a form of resistance training that utilizes the person’s bodyweight through a system of ropes and other suspension materials. This training is used to promote and develop balance, flexibility, joint stability, and strength.
One popular choice for the conduct of such training is the TRX Suspension Trainer. TRX Suspension Training is used by thousands of people from all over the world.
Based on their website, TRX was first developed by the military and was subsequently used by other groups such as Major League Baseball teams, UFC Fighters, Olympic competitors in swimming, running, and cycling, and the National League Baseball teams.
Aside from the product featured in this review, TRX also sells TRX Pro which includes; ultra-durable straps supported by rubber handles, warranty, multiple anchoring choices, trainer’s videos, and an eight-week workout guide.
Similarly, they also have TRX Rip Trainer which is their take on a creative solution for those who always travel. This product includes a video download, 20-lb resistance cord, and a mesh bag.
Our Rating: (4.6 / 5)
Features and Specifications of TRX Suspension Trainer Basic Kit + Door Anchor
- The TRX suspension kit comes that you can buy off Amazon includes a TRX Suspension Training P2 Model. This is one of their most basic equipment. If you want to target specific areas of your body, you can check out their website so you know which equipment is best for you.
- The package available at Amazon and off their website includes a TRX Door Anchor and a TRX storage bag. For those who have just started working out like I did, you will find the 2 Bonus Workout TRX Endurance circuit and TRX Metabolic blast DVD really helpful.
- Aside from these, you can also get a 65-minute basic training DVD and a full-color 35 page workout guide which you can find inside the DVD case.
- The best thing about purchasing this product is that it is risk-free. If you don’t like it, you can request for a refund within 30 days of purchasing the product.
- For me, the use of this product has a lot of benefits. First, it can be really effective in helping burn fats and promote muscle-building. Those who are working to have a strong and packed core can also incorporate this into their training routine.
- Further since it focuses on resistance, it can help you increase your muscle endurance. This is perfect for those who are into endurance sports like running, swimming, mountain climbing, cycling, among others.
- For me, the best benefit of this equipment is that it provides the same result that you would get in a gym membership or in investing on a really huge exercise machine.
- Finally, you can set this up anywhere in your home or office as long as there is sufficient support.
- Primary con of using this product is the door anchor which pulls away from you. Some might find this troublesome especially if you don’t have that much space to move around.
- Another disadvantage as I have experienced and reported at Amazon as well is that some pieces tend to break or bent overtime. After some months of use, the black metal pieces holding everything together might bend and this might cause injury if you don’t notice it right away. In some cases, this metal ring or clip breaks as early as three weeks of using the product. When that happens, mounting the suspension trainer becomes impossible which ultimately renders the product useless.
- Also, be aware of the counterfeits that are sold over the Internet. Fake TRX suspension trainers are less durable than the real ones, making it dangerous for you to workout using these. To be sure, purchase your TRX suspension kit from the official site or from trusted vendors at Amazon.
The TRX Suspension Training Kit comes with a lot of benefits but you have to be wary of its disadvantages as well.
As a consumer, extensive research about the product is always helpful.
Before purchasing, you can ask around and look for those who have already tried the product.
Also, be sure to buy only from authorized and legitimate sellers.
Looking fit and having a healthy life is the end goal for many of us. This equipment is one way of achieving that goal.
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